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AVOCADO SHAKE

AVOCADO SHAKE

 

The first time I had avocado was in Jakarta many years ago. I had gone on a 7 day cruise in Leisure World (Now this ship is no more) with a friend, Ms Mandy and she introduced the avocado as a miracle fruit. And this fruit was made into a shake which can be found in many cafes. street corners as well as restaurants in Jakarta. Her favourite way of saying something so shiok is “Shokudu”   Sometimes I  use this word when something is so out of this world in taste.

Yes I agree with her so much that this avocado shake is so shokudu in taste especially when gula Melaka (palm sugar) is added.

Back in Singapore then, hardly  could I find avocado except in specialty fruit shops and later the avocado shake was in the menu in Sanur Indonesian restaurant at Centrepoint, Orchard Road, Singapore. They used to make a fantastic avocado shake. Now somehow this drink has been so commercialized and I guess the ingredients are not authentic.

Now practically all kinds of fruit is available all year round due to imports from various countries.   We are very lucky too because I have seen the prices are sometimes much lower than the countries they have been imported from – could be due to economies of scale.

Avocado itself is so versatile. It grows in many countries. The common ones we find here are from South America, USA, Australia , Vietnam, and Indonesia. I have tried Sri Lankan varieties. They are much smaller but the Thai and Vietnamese variety tend to be the size of our palm. In Asian countries it is known as butter fruit. This is quite a suitable name because you can substitute mashed avocado for butter in your toast. Sometimes I sprinkle demerara sugar on my toast or even spread honey with it.  Because of its bland taste and the creaminess, butter can be substituted with avocado puree in cakes. I have tried some cakes and it did turn out well. So you can eat more cake as it contains no butter which is all fat. No need to feel guilty after eating cake!  I have done pancakes and waffles with avocado.  Do find time to check them out  in my blog.  Extremely delicious.

In my home, avocados sit on my fruit basket. Used daily for breakfast, shake and many times in salads.  I also make a Mexican dip known as guacomole.

As in most fruits, avocados ripen best off the tree. But here in Singapore I haven’t seen that so you’ll find that a lot of them are unripe when you shop. Choose avocados that feel heavy. The skin should be dark, with a hint of green, and taut, with no dents.

If a little ripe, when you hold an avocado, it will give a little give.

If avocados at the market are green and unripe, you can ripen them at home. Put them in a brown paper bag out of direct sunlight. Within three days they’ll be ripe and ready to eat. Press the skin gently. It will be tender but not too soft.

 

As for the shake you may put all the ingredients and blend and pour it into a glass, or if you want restaurant style, then the ingredients can be layered to make it so inviting. Of course you can stir and not stir too much to avoid too much of a certain ingredient.

Some may not like too much sweetness or too much coconut cream. And this can be decided if the shake is layered accordingly. For me I prefer to mix all and drink it chilled or slurp it slowly so as to maximize the joy of tasting my favourite fruit shake.

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Sambal Belachan – So shiok!

Some years ago, I went to Janda Baik in Malaysia for a course on Awareness Before Change 

It was my Company that encouraged me to go for it. To go for this course was one of the best  decisions that I made – I should say. It changed my life, the way I think and what to do if I ever need to get what I want. I am not saying need. It is What I want!. I didn’t practise what I learnt because I don’t have any wants in life. If I had been the go getter probably I would be a multi millionaires now!

No! I was more intrigued by the lifestyle of the trainers, the Colonel and his beautiful petite wife and who they have become to be.

At Janda Baik, at lunch time, our long wooden table always carried a cane basket full of this winged beans which were plucked  from the garden or maybe from the jungle nearby.

I was not going to eat vegetables that were not cooked especially vegetables that I am not familiar with. But I was coersed by the Cooks that I should try as it is very good for health.  Decided to give a try and it was indeed very refreshing.  I was hooked!

Back in Singapore – I couldn’t find it for a long time. I wanted my girls to eat this vegetable because they enjoy raw food. And I got a friend to buy it at a local market. (now I can get it at the Kranji farm which has this organic vegetable and other varieties too). But to eat this raw one needs a sambal to go with it.

I notice most of our various cultures have some form of sambals/dips in the diet. Indians have their chutneys, pickles, Italians their various olive oil dips, Thais have their nam prik, nam pla and many more.

But I love a mean sambal belachan which can be eaten with raw vegetables, or stir fried or as an accompaniment to rice.

As a child in my grandma’s place in Bukit Timah, I have seen my Malay neighbours eating together as a group using one huge tray of food. They sit on the floor in a circle around the tray and enjoy their rice with boiled vegetables, sambal belachan and fried fish. It is a sight to behold. I remember allowing them into my grandma’s garden to pluck sweet potato leaves and tapioca and some other vegetables on a regular basis.

My grandma was a giver of food, just like my mum. I remember that almost daily, some people will come and ask for permission to pluck fruits and vegetables. We had plenty to eat and to give away too.

I remember too, when I was married and had my own place, there were just too many ladies fingers and brinjals in my backyard that I gave away daily. Sometimes I pack it and give to whoever I meet when I go for a walk or when I wanted to fetch my girls from school.

Somehow this habit of giving food has been instilled in me that I tend to cook more than necessary so that I can pack the leftovers for my guests to bring home too.

Now when I am teaching baking or cooking at my Potong Pasir Community Club, I also tend to cook extra and my student residents are just too happy to have more. And I do this teaching voluntarily too.   I remember my WEC Chairman, Ms Jenny Yong, telling me once when I initially started to teach about 5 ½ years ago, that we want happy residents.  I totally agree with her.

This joy of seeing others happy is just too great. Money definitely cannot buy that, right? (more…)